- Heat olive oil in frying pan (use a medium to small frying pan based on how big and thick you want the frittata)
- Add in onions and spinach/kale and cook until wilted
- Add in peppers, tomatoes and any other veggies
- Add in ground beef, sausage or any other meat
- Add pepper and oregano
- Spread out meat and veggies evenly in frying pan
- Mix 5 eggs
- Pour eggs into frying pan
- Cook for a few minutes, then add a lid to frying pan and cook for another 5 or so minutes
Friday, January 18, 2013
Egg Frittata
If you are sick of having your typical eggs for breakfast, a nice variation is a Paleo / Primal Egg Frittata. You can pretty much use any combination of veggies and meats that you like. Here is the recipe:
Labels:
Nutrition
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