Kettlebell Meltdown 300 Workout

Today I found a pretty brutal workout called the 300 Meltdown Workout.  I gave it a try and it was pretty tough.  It took me around 17 minutes to finish and I was pretty beat when I was done.  All you need is a kettlebell.  Here is the workout:

• 25 v-ups
• 50 snatches (25 each arm)
• 25 push-ups
• 50 swings
• 50 burpees
• 50 clean and jerks (25 each arm)
• 50 mountain climbers

Here is a video from Kettlebell Advantage of the workout (this is not me):