Thursday, April 14, 2011

Primal Coconut Salmon Cakes

Today I cooked up some Primal / Paleo Salmon Cakes.  I used a recipe from Pragmatic Paleo with some modifications based on the ingredients I had in my kitchen.  Here is the recipe:

  • Combine the following ingredients in a bowl:
    • 2 eggs
    • 2 servings of salmon (I used Atlantic Salmon, but it probably would have been easier using canned salmon)
    • 1 tsp mustard
    • 1 tsp hot sauce
    • 1/4 cup chopped pepper
    • 1/4 cup chopped onion
    • 1/4 cup of coconut flour
    • 1 tbsp unsweetened coconut
    • Salt and pepper
  • Melt coconut oil in frying pan on medium heat
  • Shape mixture into patties and cook until brown on both sides

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