- Mix together one can of tuna, one egg, 1/4 cup of oatmeal (or paleo substitute), 1/2 teaspoon of both garlic and onion powder and any other spices.
- Simply mix and form into a burger, then place on a heated frying pan.
- Cook for a few minutes and then flip.
- Serve on a salad
Monday, March 7, 2011
Canned Tuna Burgers
So I've been trying to incorporate more canned tuna into my diet. It is a cheap source of protein, but honestly the taste of tuna makes me sick. So the other day I made burgers out of canned tuna and they turned out pretty decent. They tasted like a combo of a crab cake and a veggie burger. Next time I think I'll add some avocado to the mix. Here is the recipe: