Primal Running

Primal/Paleo living, running, nutrition and other happenings of a Connecticut runner

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Recipes

PRIMAL BREAKFAST
  • Banana Nut Pancakes
  • Egg Frittata
  • Egg Muffins / Cupcakes
  • Scrabbled Eggs with Veggies
PRIMAL LUNCH/DINNER
  • Almond Breaded Chicken
  • Chicken Stir-Fry
  • Chicken Stuffed with Mozzarella and Spinach
  • Coconut Shrimp
  • Pizza
  • Salmon Cakes
  • Steak Stir-Fry
  • Tuna Avocado Bacon Salad
  • Tuna Burger
  • Turkey Chili
  • Two-Minute Bread
  • Ultimate Burger
PRIMAL SNACKS
  • Protein Bars
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Popular Posts

  • Primal Protein Bars / Paleo Protein Bars
    Today I made some Paleo Protein Bars / Primal Protein Bars based off the recipe on  Mark Sisson's Blog .  I doubled all of the ingredien...
  • Primal Egg Muffins / Cupcakes
    As a busy law student, I love food that I can prepare ahead of time and eat all week.  My primal protein bars  area perfect example.  I'...
  • Kettlebell Meltdown 300 Workout
    Today I found a pretty brutal workout called the 300 Meltdown Workout.  I gave it a try and it was pretty tough.  It took me around 17 minut...
  • Primal Pancakes (Banana Nut)
    Today after running the Shamrock Run 5 mile race in Connecticut (more to come later), I was craving a hearty meal.  I decided to give paleo ...
  • Crossfit WOD 110418
    Today I did the Crossfit Workout of the Day .  The workout is three sets of the following as fast as you can: Run 100 m 50 push-ups Run 1...

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Favorite Primal/Paleo Links

  • Crossfit
  • Everyday Paleo
  • Mark's Daily Apple
  • Modern Paleo
  • Nom Nom Paleo
  • Paleo Digest

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